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WARNING:  DIALING IN YOUR TRAINING AND NUTRITION CAN LEAD TO: IMPROVED BODY COMPOSITION, COMPLIMENTS FROM FAMILY/FRIENDS/STRANGERS, IMPROVED FLEXIBILITY AND MOBILITY, INCREASED STRENGTH, INCRESED ENERGY LEVELS, INCRESED BONE DENSITY, DECRESSED STRESS AND ANXIENTY, IMPROVED MOOD, STRONGER IMMUNE SYSTEM, IMPROVED SLEEP, INCREASED LIBIDO, INCREASED CONFIDENCE, LONGER LIFESPAN, VASTLY IMPROVED HEALTHSPAN, ABILITY TO ROCK LITTLE BLACK DRESS OR BIKINI (WOMEN), EAGER ANTICIPATION FOR OPPORTUNITIES TO TAKE OFF YOUR SHIRT (MEN), AND FEELINGS OF AWESOMENESS!

Which Silver Edge Coaching Path Is Right for You?

You know you’re ready to become leaner, stronger, healthier, and more capable—but what kind of support will help you get there?

Answer these 10 quick questions to discover which Silver Edge coaching experience best fits your goals, lifestyle, and desired level of support.

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Trainerize 12 Month

The 6-Month Body Reset: Personalized Coaching. Lifelong Transformation.

Our premier 1:1 coaching experience is designed for adults over 50 who are ready to stop chasing quick fixes and create a lasting transformation. You’ll work closely with a dedicated Silver Edge coach to build a fully personalized plan around your body, goals, lifestyle, health history, and unique challenges.

Together, we’ll help you restore your metabolism, improve your nutrition, build strength, lose unwanted body fat, and develop the habits needed to maintain your results for life. With individualized guidance, regular progress reviews, ongoing plan adjustments, and the highest level of accountability we offer, you’ll never be left wondering what to do next.

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Collective

The Collective: Transform Together. Thrive for Life.

Build a leaner, stronger, healthier body with expert coaching, proven nutrition and fitness strategies, meaningful accountability, and the support of a like-minded community—all designed to help adults over 50 create results that last.

THE alpha edge

Men: Transform Your Body, Reclaim Your Energy, Revive Your Mojo

The Alpha Edge is a complete training, nutrition, and lifestyle coaching program for men over 50 who want to burn fat, build muscle, and optimize testosterone to regain their strength and confidence. This proven system includes expert-designed workouts, science-backed nutrition strategies, and hormone optimization coaching to help you restore energy and vitality. With weekly live coaching calls, a private community for support, and full access to the Silver Edge Coaching App, you’ll have everything you need to take control of your health and performance.

Join The Alpha Edge today and start building the strongest version of yourself!

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PrimeForge App Logo 1

PrimeForge: Strength Training Built for Life After 50

Get stronger, move better, and stay capable with expert-designed workout programs created specifically for adults over 50. Train anytime, anywhere, and at your own pace—all for just $14.95 per month after your free 7-day trial.

NOTE: The Fit Foundations, Lean Body Blueprint, and PickleFit workout programs are all included in the PrimeForge app.

Click the button below to learn more and start your free 7-day trial!

MAPS FITNESS PROGRAMS

If you don’t need one-on-one personalized nutrition and exercise coaching but are looking for world-class exercise programs to help you lose fat, build muscle, and look and feel you’re best – then check out these workout programs from MAPS Fitness. Each MAPS program comes with a complete phased workout schedule with video demonstration of all exercises. These programs are a fantastic inexpensive way to jumpstart your journey to your ideal body!