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WARNING:  DIALING IN YOUR TRAINING AND NUTRITION CAN LEAD TO: IMPROVED BODY COMPOSITION, COMPLIMENTS FROM FAMILY/FRIENDS/STRANGERS, IMPROVED FLEXIBILITY AND MOBILITY, INCREASED STRENGTH, INCRESED ENERGY LEVELS, INCRESED BONE DENSITY, DECRESSED STRESS AND ANXIENTY, IMPROVED MOOD, STRONGER IMMUNE SYSTEM, IMPROVED SLEEP, INCREASED LIBIDO, INCREASED CONFIDENCE, LONGER LIFESPAN, VASTLY IMPROVED HEALTHSPAN, ABILITY TO ROCK LITTLE BLACK DRESS OR BIKINI (WOMEN), EAGER ANTICIPATION FOR OPPORTUNITIES TO TAKE OFF YOUR SHIRT (MEN), AND FEELINGS OF AWESOMENESS!

SELECT ONE OF THE PROGRAMS BELOW TO START YOUR JOURNEY TODAY

Trainerize 12 Month

6 Month Body Reset

What does it take to look and feel your best over 50? With so many fad diets and gimmicky workout programs, and so much conflicting information it’s easy to see why people struggle to obtain – and keep – a healthy body. This six-month no-nonsense program is designed to “reset” your body, your metabolism, and your mindset so that you can look and feel your best, for the rest of your life!

Here at the Silver Edge, we take a different approach to long-term sustainable weight loss. Most “diets” are focused solely on restricting the amount (and types) of foods you eat – and while calorie restriction is a component of healthy weight loss – this is a prescription for failure.  We believe in a holistic approach to obtaining your ideal body composition and maintaining it for the rest of your life. First, we get you metabolically healthy, and only then do we work on fast loss, and along the way we teach you the healthy habits you’ll need to maintain your body (and mind) so that you show up in life as the healthiest, strongest, most vital version of yourself!

Phase 1: Metabolic Restoration
This phase focuses on repairing and optimizing your hormones and metabolism to prepare your body for successful fat loss. This first step is critical in setting you up for successful weight loss and is overlooked in most weight loss programs.

Phase 2: Fat Loss Acceleration
In this phase we are going to help you lose fat sustainably, without giving up the foods you love!

Phase 3: Lifestyle Integration
Finally, we'll teach you how to integrate new healthy habits into your lifestyle so you can maintain your goal weight for the rest of your life.

100% guarantee – if you don’t see results in the first 30 days, we’ll give you a full refund with no questions asked!

Cost $1,800

Reboot

90 Day Body Reboot

Are you ready to look and feel your best – no matter your age?

This program is a condensed version of the 6 Month Body Reset Program. We believe in a holistic approach to obtaining your ideal body composition and maintaining it for the rest of your life. First, we get you metabolically healthy, and only then do we work on fast loss, and along the way we teach you the healthy habits you’ll need to maintain your body (and mind) so that you show up in life as the healthiest, strongest, most vital version of yourself!

Phase 1: Metabolic Restoration

This phase focuses on repairing and optimizing your hormones and metabolism to prepare your body for successful fat loss. This first step is critical in setting you up for successful weight loss and is overlooked in most weight loss programs.

Phase 2: Fat Loss Acceleration

In this phase we are going to help you lose fat sustainably, without giving up the foods you love!

Phase 3: Lifestyle Integration

Finally, we'll teach you how to integrate new healthy habits into your lifestyle so you can maintain your goal weight for the rest of your life.

100% guarantee – if you don’t see results in the first 30 days, we’ll give you a full refund with no questions asked!

Cost $1,050

Jumpstart

30 Day Body Jumpstart

Are you ready to learn the lifestyle habits that will turn you into a fat burning machine?

This is a program designed to test the waters to see if personalized 1-on-1 online coaching is a good fit for you. During this 37-day program (the first 7 days are onboarding and tracking) we’ll assess your current metabolic health and custom design a nutrition plan and exercise routine that works for you to help give you the tools to learn how to burn fat and build muscle – and maintain your ideal body for the rest of your life. We’ll benchmark where you currently are and lay out a roadmap on exactly how to get to your desired goal – a lean, strong, healthy body.

At less than $2.00 a day, this is an ideal program for those of you who are considering online coaching but aren’t ready to make an investment in a long-term program.

Cost $70

MAPS FITNESS PROGRAMS

If you don’t need one-on-one personalized nutrition and exercise coaching but are looking for world-class exercise programs to help you lose fat, build muscle, and look and feel you’re best – then check out these workout programs from MAPS Fitness. Each MAPS program comes with a complete phased workout schedule with video demonstration of all exercises. These programs are a fantastic inexpensive way to jumpstart your journey to your ideal body!

Do you have custom needs? Send me an email at coach@silveredgefitness.com and we'll start a conversation!