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WARNING:  DIALING IN YOUR TRAINING AND NUTRITION CAN LEAD TO: IMPROVED BODY COMPOSITION, COMPLIMENTS FROM FAMILY/FRIENDS/STRANGERS, IMPROVED FLEXIBILITY AND MOBILITY, INCREASED STRENGTH, INCRESED ENERGY LEVELS, INCRESED BONE DENSITY, DECRESSED STRESS AND ANXIENTY, IMPROVED MOOD, STRONGER IMMUNE SYSTEM, IMPROVED SLEEP, INCREASED LIBIDO, INCREASED CONFIDENCE, LONGER LIFESPAN, VASTLY IMPROVED HEALTHSPAN, ABILITY TO ROCK LITTLE BLACK DRESS OR BIKINI (WOMEN), EAGER ANTICIPATION FOR OPPORTUNITIES TO TAKE OFF YOUR SHIRT (MEN), AND FEELINGS OF AWESOMENESS!

SELECT ONE OF THE PROGRAMS BELOW TO START YOUR JOURNEY TODAY

Trainerize 12 Month

6 Month Body Reset

What does it take to look and feel your best over 50? With so many fad diets and gimmicky workout programs - and so much conflicting information - it’s no wonder you struggle to obtain (and keep) a lean healthy body.

 

Here at the Silver Edge, we take a different approach to long-term sustainable weight loss. We believe in a holistic approach to obtaining your ideal body composition and maintaining it for the rest of your life.

90 Day Body Reboot

90 Day Body Reboot

Are you ready to look and feel your best – no matter your age?

If you’re tired of the exercise and diet hamster wheel, of losing weight only to regain back a few months later, then this is the program for you.

This program is a condensed version of the 6 Month Body Reset Program. We believe in a holistic approach to obtaining your ideal body composition and maintaining it for the rest of your life.

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LEVEL UP PERFORMANCE NUTRITION COACHING

This program isn't just another diet plan or a set of generic nutrition guidelines. It's a personalized, 6-month online coaching journey, tailored to help you move from "good" to "your absolute best." You've mastered your workout routine; now it's time to complement it with a nutrition plan that's just as robust.

Click the button below to get started today!

MAPS FITNESS PROGRAMS

If you don’t need one-on-one personalized nutrition and exercise coaching but are looking for world-class exercise programs to help you lose fat, build muscle, and look and feel you’re best – then check out these workout programs from MAPS Fitness. Each MAPS program comes with a complete phased workout schedule with video demonstration of all exercises. These programs are a fantastic inexpensive way to jumpstart your journey to your ideal body!

Do you have custom needs? Send me an email at coach@silveredgefitness.com and we'll start a conversation!