WARNING: DIALING IN YOUR TRAINING AND NUTRITION CAN LEAD TO: IMPROVED BODY COMPOSITION, COMPLIMENTS FROM FAMILY/FRIENDS/STRANGERS, IMPROVED FLEXIBILITY AND MOBILITY, INCREASED STRENGTH, INCRESED ENERGY LEVELS, INCRESED BONE DENSITY, DECRESSED STRESS AND ANXIENTY, IMPROVED MOOD, STRONGER IMMUNE SYSTEM, IMPROVED SLEEP, INCREASED LIBIDO, INCREASED CONFIDENCE, LONGER LIFESPAN, VASTLY IMPROVED HEALTHSPAN, ABILITY TO ROCK LITTLE BLACK DRESS OR BIKINI (WOMEN), EAGER ANTICIPATION FOR OPPORTUNITIES TO TAKE OFF YOUR SHIRT (MEN), AND FEELINGS OF AWESOMENESS!
SELECT ONE OF THE PROGRAMS BELOW TO START YOUR JOURNEY TODAY
6 Month Body Reset
What does it take to look and feel your best over 50? With so many fad diets and gimmicky workout programs - and so much conflicting information - it’s no wonder you struggle to obtain (and keep) a lean healthy body.
Here at the Silver Edge, we take a different approach to long-term sustainable weight loss. We believe in a holistic approach to obtaining your ideal body composition and maintaining it for the rest of your life.
Discover the Power of Age-Defying Fitness with The Silver Edge: Your 10-Week Transformation Journey
Are you ready to turn your life around and transform your body into a Fat Burning Machine? Say goodbye to the endless cycle of diet culture and hello to a lean, strong, and healthy body you’ll cherish for years to come! Welcome to Diet Prep School Group Coaching!
The Silver Edge presents an exclusive 10-week group coaching program, meticulously crafted to guide you through a transformative journey of fat loss, muscle building, and metabolic restoration.
Join the waitlist now to get notified of our next group coaching opportunity!
Men: Transform Your Body, Reclaim Your Energy, Revive Your Mojo
The Alpha Edge is a complete training, nutrition, and lifestyle coaching program for men over 50 who want to burn fat, build muscle, and optimize testosterone to regain their strength and confidence. This proven system includes expert-designed workouts, science-backed nutrition strategies, and hormone optimization coaching to help you restore energy and vitality. With weekly live coaching calls, a private community for support, and full access to the Silver Edge Coaching App, you’ll have everything you need to take control of your health and performance.
Join The Alpha Edge today and start building the strongest version of yourself!
OVER 50 FIT FOUNDATIONS - STRENGTH TRAINING FOR BEGINNERS
Introducing Over 50 Fit Foundations—the ultimate 10-week workout program for men and women in their 50s and 60s who want to build strength, burn fat, and boost confidence! This two-phase program is designed specifically for those starting or returning to fitness, focusing on safe, effective exercises to improve core stability, increase lean muscle, and help you move with ease. Get ready to feel stronger, more energized, and truly unstoppable!
Click the button below to learn more and get started on your journey to lasting fitness!
LEAN BODY BLUEPRINT WORKOUT
Ready to Transform Your Body?
If you’re over 50 and looking to burn fat, build muscle, and supercharge your metabolism, our Lean Body Blueprint Workout is your perfect match. This 24-week program is specifically designed for men and women like you who want to unlock their best body—no matter their age. With five targeted phases, expert guidance, and everything delivered through our easy-to-use app, you’ll build the lean, strong, and healthy body you’ve always wanted.
Click here to learn more and start your journey today!
PICKLEFIT - MASTER THE COURT AFTER 50
Revitalize your pickleball game with PickleFit, our exclusive 12-week program tailored specifically for players over 50. Whether you're aiming to sharpen your skills, enhance your mobility, or play without pain, PickleFit offers a structured approach to help you achieve and surpass your goals. This comprehensive program focuses on building strength, increasing flexibility, and reducing injury risk, all designed to improve your performance on the court.
Don't let age limit your potential on the pickleball court. Click below to learn more about PickleFit and take the first step towards playing stronger, longer, and with greater confidence.
Build Strength. Boost Stamina. Reignite Passion.
Designed specifically for men in their 50s and 60s, this 90-day fitness program helps you reclaim your strength, confidence, and vitality—both in and out of the bedroom. You'll get daily pelvic floor workouts to improve performance and control, full-body strength training three times a week to build muscle and boost energy, and mobility and endurance sessions to enhance stamina. Delivered through our custom app with video demonstrations, tracking tools, and progress insights, this program is your complete guide to feeling strong and confident.
Click below to get started today!
MAPS FITNESS PROGRAMS
If you don’t need one-on-one personalized nutrition and exercise coaching but are looking for world-class exercise programs to help you lose fat, build muscle, and look and feel you’re best – then check out these workout programs from MAPS Fitness. Each MAPS program comes with a complete phased workout schedule with video demonstration of all exercises. These programs are a fantastic inexpensive way to jumpstart your journey to your ideal body!