Aging has a perfect track record – it’s yet to be defeated. And while aging is inevitable, aging poorly is not. In fact, the entire premise of this podcast is that we can all be healthy, strong, vital, and capable as we age. That there is no reason that our fifties, sixties and seventies and beyond can’t be the best years of our lives.
Today we’re going to explore the role of hormones in aging. So if you’re out there seeking the fountain of youth, you’re gonna want to stick around for this episode!
My guest today is Dr. Greg Brannon. Greg is the Medical Director and founder of Optimal Bio, where he uses all-natural hormones that are atom-for-atom identical to those made by our bodies to help ease the degenerative side effects of aging and other medical issues, including fatigue, brain fog, anxiety, depression, diabetes, headaches, arthritis, osteoporosis and more. He is the author of the Hormone Handbook: Optimizing Your Health Through Bioidentical Hormones.
Join us today as Greg discusses our current hormone crisis, and what er can do to reclaim our health and optimize our hormones as we age so we can live the second half of our life with zest and vitality.
You can connect with Greg in the following ways:
Website – https://optimalbio.com
Facebook – https://www.facebook.com/OptimalBioBHRT
Instagram – @optimalbio
Twitter – @OptimalBio
YouTube – https://www.youtube.com/channel/UCRWEkzCUh_CHIBGB5dae5rw
Book – The Hormone Handbook: Optimizing Your Health through Bioidentical Hormones by Dr. Greg Brannon – https://www.amazon.com/Hormone-Handbook-Optimizing-Bioidentical-Hormones/dp/1647461707/
Greg mentioned the following books in this podcast episode:
Book – Ageless: The New Science of Getting Older Without Getting Old by Andrew Steele –https://www.amazon.com/Ageless-Science-Getting-Older-Without/dp/1526608286/
Book – Fast Like a Girl by Dr. Mindy Pelz – https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925
Book – The Primal Blueprint by Mark Sisson – https://www.amazon.com/Primal-Blueprint-Mark-Sisson/dp/193956347X/
Book – The Obesity Code by Dr. Jason Fung – https://www.amazon.com/Obesity-Code-Unlocking-Secrets-Weight/dp/1771641258
Book – The Law by Fredrick Bastiat – https://www.amazon.com/Law-Frederic-Bastiat/dp/1614270570
Book -The Hundred Year Lie by Randall Fitzgerald – https://www.amazon.com/Hundred-Year-Lie-Yourself-Chemicals-Destroying/dp/0452288398
Book – Estrogenation by Dr. Anthony Jay – https://www.amazon.com/Estrogeneration-Estrogenics-Making-Infertile-Chagrin/dp/1946546054
Book – Peptide Protocols: Volume One by Dr. William Seeds – https://www.amazon.com/Peptide-Protocols-William-Seeds-MD/dp/0578624354
Book – The Carnivore diet by Dr. Shawn Baker – https://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/162860350X
Book – Like Force by Tony Robbins – https://www.amazon.com/Life-Force-Breakthroughs-Precision-Transform/dp/198212170X
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