Redefining Beauty and Wellness After 50 with Deborah & Julianna Grimes

Welcome to another episode of The Over 50 Health & Wellness Show! In this enlightening episode, we’re joined by Deborah Grimnes and Juliana Grimnes, the visionary mother-daughter founders of Give-A-Derm, a skincare brand that’s setting new standards in the beauty industry by promoting health, individuality, and toxin-free products.  In this episode, you’ll learn: The Backstory: Discover…

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Revolutionizing Metabolic Health with Dr. Paul Kolodzik

In this transformative episode of The Over 50 Health & Wellness Show, host Kevin English sits down with Dr. Paul Kolodzik, a trailblazer in the field of metabolic health, to discuss the critical importance of managing our metabolic health as we age. Dr. Kolodzik shares his insights on the failings of traditional diets and medical…

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Secrets to Staying Fit After 50 with Coach Russell Medeiros

In this inspiring episode of The Over 50 Health & Wellness Show, we sit down with Coach Russell Medeiros, a key figure in the fitness community for those over 50. Russell shares his remarkable journey from a career in public service to becoming a beacon of hope and transformation for individuals looking to reclaim their…

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Coach’s Corner – Finding True Love in Fitness

In today’s heartwarming Valentine’s Day episode of The Over 50 Health & Wellness Show, we delve into the healthy aging journey of Richard and Frankie Laurent. This couple’s commitment to health and fitness not only transformed their bodies but also deepened their bond. Their story offers insights into the power of partnership in achieving a…

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The Healing Power of Mushrooms with Stephanie Moyal & Jake Mellman

This week, we ventured into a realm that’s both ancient and cutting-edge – the world of functional mushrooms, explored through the entrepreneurial journey of cousins Stephanie Moyal and Jake Mellman, co-founders of Troop. Why mushrooms, you might ask? Well, the answer is as fascinating as it is profound. In our quest to remain vibrant and…

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Live Life More Fully After 50 with Adrian Jones

I’m thrilled to share my latest podcast episode with an incredibly inspiring guest, Adrian “AJ” Jones. AJ had a massive heart attack at age 47 that completely changed the trajectory of his life. What emerged was a calling to help others bring more meaning and vitality into their second act.  In my conversation with AJ,…

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Coach’s Corner – How to Overcome Body Dysmorphia

In this week’s episode of the Over 50 Health and Wellness Podcast, I dive into the important yet rarely discussed topic of body dysmorphia. I start by getting vulnerable and sharing my own lifelong journey with body image issues, from feeling skinny and weak as a teenager to battling weight gain and “man boobs” in…

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