Posts by Kevin English
Coach’s Corner – Finding True Love in Fitness
In today’s heartwarming Valentine’s Day episode of The Over 50 Health & Wellness Show, we delve into the healthy aging journey of Richard and Frankie Laurent. This couple’s commitment to health and fitness not only transformed their bodies but also deepened their bond. Their story offers insights into the power of partnership in achieving a…
Read MoreUnraveling the Mysteries of Parkinson’s Disease with Dr. Ray Dorsey
In this enlightening episode of The Over 50 Health & Wellness Show, host Kevin English sits down with Dr. Ray Dorsey, a leading figure in the world of neurology and an advocate for innovative approaches to treating Parkinson’s disease. Dr. Dorsey shares his deep knowledge and passion for making a difference in the lives of…
Read MoreThe Healing Power of Mushrooms with Stephanie Moyal & Jake Mellman
This week, we ventured into a realm that’s both ancient and cutting-edge – the world of functional mushrooms, explored through the entrepreneurial journey of cousins Stephanie Moyal and Jake Mellman, co-founders of Troop. Why mushrooms, you might ask? Well, the answer is as fascinating as it is profound. In our quest to remain vibrant and…
Read MoreCoach’s Corner – The Lizard People Don’t Want You to Listen to This!
In this no-holds-barred episode, I expose the propaganda war being waged for control over our health and independence. I invite my listeners to join me in an uprising – a rebel alliance – against the lizard people who want to keep us fat, sick, and reliant on their system. In this episode, I tackle the…
Read MoreLive Life More Fully After 50 with Adrian Jones
I’m thrilled to share my latest podcast episode with an incredibly inspiring guest, Adrian “AJ” Jones. AJ had a massive heart attack at age 47 that completely changed the trajectory of his life. What emerged was a calling to help others bring more meaning and vitality into their second act. In my conversation with AJ,…
Read MoreCoach’s Corner – How to Overcome Body Dysmorphia
In this week’s episode of the Over 50 Health and Wellness Podcast, I dive into the important yet rarely discussed topic of body dysmorphia. I start by getting vulnerable and sharing my own lifelong journey with body image issues, from feeling skinny and weak as a teenager to battling weight gain and “man boobs” in…
Read MoreHow to Get in the Best Shape of Your Life After 50
Today’s podcast episode is all about how to get in killer shape in your 50s, 60s, and yeah even your 70s. As someone nearly 60 myself trying to stay fit and healthy, I’ve picked up a thing or two on this whole healthy aging game. And let me tell you, a lot of folks think…
Read MoreCoach’s Corner – Rewiring Your Brain for Lifelong Fitness
In today’s episode, I’m excited to bring you another edition of the Coach’s Corner, where it’s just you and me diving into crucial topics about health, fitness, and mindset. Our main focus today is the incredible power of mindset, especially in achieving and maintaining a lean, healthy body as we age. I’ve been deeply exploring…
Read MoreHow to Actively Reverse Biological Age with Dr. Florence Comite
I’m thrilled to release my latest episode with a true pioneer in precision health and aging – Dr. Florence Comite. As founder of the Comite Center for Precision Medicine and Health, Dr. Comite has dedicated over 25 years to decoding the mysteries of vital longevity. In this wide-ranging discussion, Dr. Comite blows open what’s possible…
Read MoreCoach’s Corner – It’s Time to Level Up!
I started today’s episode by giving you folks the “state of the Over 50 Health & Welnesss Show,” and that led me to my big ask of all of YOU, the listeners – I want YOU to be my Program Director! I want to know what you want in 2024 and beyond – guests, topics,…
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