
Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week. So this week I wanted to talk a bit about the psychology of why we want body composition change, and the role of the nutrition and fitness industry in taking advantage of our desires.
Social Media Shout Out
Fitness – Max Lugavere Instagram @maxlugavere
Personal – Gym Fail Nation – Instagram @gymfailnation
Nina Manolson Podcast Episode
Book Your Free Metabolic Assessment Here
https://silveredge.ac-page.com/metabolic-assessment
Want more over 50 health & wellness goodness? Join our free private Facebook group: https://www.facebook.com/groups/silveredgefitness
Posted in PODCASTS