Our guest this week is Marcia Kadens. Marcia is a 57 year old Chicago area Running Coach and mom of two teenagers. She started running in her mid-30s as a way to lose weight and head off the heart disease that runs in her family. In 2007 she decided to run ONE marathon for the bucket list. Since then she’s run hundreds of races around the world, including the 6 World Marathon Majors. She is the voice behind the blog Marcia’s Healthy Slice and shares recipes and workouts on the Marcia’s Healthy Slice YouTube channel. You can connect with Marcia in the following ways:
Instagram – @rundefinitely
YouTube – Click HERE
Website – http://www.marciashealthyslice.com/
Marathon World Majors website – https://www.worldmarathonmajors.com/
Download the Over 50 Health & Wellness Podcast wherever you get podcasts or click the link below to listen now.
