My guest this week is Kenneth Lein. Kenneth is a 51 year old former physicist who specialized in studying black holes with a serious passion for fitness. Kenneth spent a great deal of time and resources earning a PhD in physics, and he specialized in studying black holes. But despite being drawn to space and academics, he wasn’t fulfilled. Something was missing. So he left academia and moved his family to the foothills of the mountains in Chile and became a climbing guide.
Today Kenneth teaches men and women over 40 how to regain mobility and correct postural imbalances, and to increase strength as they age. Join us this week as Kenneth discusses how he stays in the best shape of his life in his fifties, the importance of patience, and following your passion. You can connect with Kenneth on Instagram @kenneth.lein.
Kenneth mentioned the following books in this episode:
Building the Gymnastic Body by Christopher Sommer
Healing Back Pain: The Mind Body Connection by Dr. John Sarno
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