You may be familiar with the saying, “it’s not the size of the dog in the fight, but the size of the fight in the dog.” And putting aside for the moment the horrors of human-sponsored dog fighting, there’s some truth to this adage. There’s something to be said for attitude, for determination and a never-give-up mindset. You undoubtedly know people like this in your own life, or maybe this describes you. These are people who set audacious goals, who are willing to do what ever it takes, against all the odds, to achieve these goals. These are these hard workers, the go getters.
My guest this week on the Over 50 Health & Wellness podcast is Franklin Ausler Sr. Franklin is a 63 year old professional bodybuilder, who’s been working out almost his entire life. As a child he was very athletic, but was tall, skinny, and very introverted. But his life was about to change – he was going to be introduced to the sport of bodybuilding – and even though he didn’t have any weight training experience or the build to be a bodybuilder, the hook was set and the arc of his life was forever changed. Join us this week to hear Franklin’s amazing journey and exactly how he stays in incredible shape into his sixties. You can connect with Franklin on Instagram @6.3fitfrank.
Download the Over 50 Health & Wellness Podcast wherever you get podcasts or click the link below to listen now.
Click HERE for transcript.