Coach’s Corner – Progressive Overload and Fitness Technology

In this week’s episode of the Coach’s Corner, I start out by talking about the importance of progressive overload and how to incorporate these principles in your exercise program. Then I talk about being a salesman, and what I’m selling and what you are buying, and I finish up discussing a few articles I read on technology and fitness. The links to all of the resources we discussed in this episode are below:

Download Free Mini-Guides –

Peloton Guide News Story –

Omorpho News Story –

Ladder News Story –

Click HERE for transcript.

Posted in

Kevin English

Leave a Comment

Search Posts



Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.