Coach’s Corner – Top Rated Episodes (so far)

Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format. 

This week is the three year anniversary of the Over 50 Health & Wellness podcast. Back on April 17, 2020 I aired the very first podcast episode, so today what I thought I’d share my thoughts on a few of the more impactful conversations I’ve had over the last three years, and then I’ll rank the top 12 most downloaded episodes of all time.

Podcast on YouTube: https://www.youtube.com/@over50healthwellnessshow59

Podcast on Apple: https://podcasts.apple.com/us/podcast/the-over-50-health-wellness-podcast/id1510989063

Podcast on Spotify: https://open.spotify.com/show/5Mir42DBb9u4MBDX2VBINI

Book – The Barbell Prescription by Dr. Jonathon Sullivan and Andy Baker: 

Elaine Beiersdoerfer Instagram – @jiujitsu_grandma

Living Libations – www.livinglibations.com/silveredge

Julia Olson Instagram – @dolphinine

Shelly Stettner Instagram – @shelly_ann_28

Book – The Immunotype Breakthrough by Dr. Heather Moday:

Check out the Over 50 Lean Body Workout here:

https://silveredge.ac-page.com/lean-body-workout-program

Want more over 50 health & wellness goodness? Join our free private Facebook group:

https://www.facebook.com/groups/silveredgefitness

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Kevin English

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