Welcome to another enlightening episode of the Over 50 Health & Wellness Show, the #1 podcast dedicated to helping you become the leanest, strongest, healthiest, and most vital version of yourself in the second half of your life.
Today, we’re diving deep into a topic that resonates with so many of us over 50 – managing chronic pain and chronic stress. Our guest, Patti Woodworth-Norris, brings a wealth of experience and insight to this conversation. With 25 years of practice in massage therapy, Patti has witnessed firsthand the profound effects of the mind-body connection on health and quality of life.
But Patti’s journey is not just about her professional experience. She has walked the challenging path of anxiety, depression, chronic headaches, and lower back pain. Her personal struggles led her to discover the transformative work of Dr. John Sarno and his diagnosis of Tension Myoneural Syndrome (TMS). This revelation became a turning point in her life, guiding her towards a deeper understanding of repressed emotional issues and their impact on physical and mental well-being.
As Patti delved deeper into healing modalities, she stumbled upon FasterEFT – a powerful blend of Neurolinguistic Programming, Emotional Freedom Technique, and modern hypnosis. This became the missing piece in her journey to reclaim her health and zest for life.
In this episode, Patti shares her inspiring story of overcoming the mental and physical challenges of midlife. She offers invaluable insights and tools that have not only transformed her life but can also help you become the best version of yourself.
Tune in to learn from Patti’s experiences, and discover how you too can navigate the challenges of midlife with grace, resilience, and vitality. Whether you’re dealing with chronic pain, stress, or seeking a renewed sense of purpose, this episode promises to be a beacon of hope and inspiration.
Facebook – @consciouslypatti & @getwiredforwellness
Instagram – @pattinorriscoach & @getwiredforwellness
Book – Healing back Pain: The Mind-Body Connection by Dr. John Sarno
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