It’s officially the most wonderful time of the year — and before you dive headfirst into Black Friday, Cyber Monday, and all the holiday shopping madness, we want to help you buy gifts that actually make someone healthier, happier, and stronger.
In this special Monday Mile episode, all four Silver Edge coaches – Kevin, Jess, Monica, and Russell – jump on the mic to share their favorite fitness and wellness gift ideas for men and women over 50 who want to lose weight, build muscle, and feel amazing in the second half of life.
Whether you’re shopping for yourself, a spouse, a parent, or a fitness-loving friend, we’ve got ideas for every budget, every personality, and every step of the fitness journey.
From barbells to books… skincare to supplements… gadgets to gear… even a few “luxury” items that could transform your sleep, your health, and your daily routine – this episode is PACKED with inspiration.
This is your official guide to buying gifts that won’t end up dusty, unused, or tossed into the Goodwill bin by Valentine’s Day.
🎄 Want the full curated list?
We compiled every single product we mention – plus links and deals – into one place:
👉 http://www.silveredgefitness.com/christmas
Make your shopping simple, meaningful, and actually useful this year.
🙌 Join Our Over 50 Community!
Want more support, accountability, and inspiration? Join our free Facebook community:
👉 https://www.facebook.com/groups/silveredgefitness
Connect with other men and women who refuse to believe it’s all downhill after 50.
🎧 If You Enjoyed This Episode…
Please take a moment to rate and review the show—it helps more people find us and join the movement toward building lean, strong, capable bodies for life.
