PODCASTS
The Science of Staying Young: Inside the World of Stem Cells and Longevity with Dr. Dan Pardi
What if the key to feeling younger, stronger, and more vibrant wasn’t hidden in some futuristic lab – but inside your own body? In this week’s episode, Kevin sits down with Dr. Dan Pardi, Chief Health Officer at Qualia Life Sciences and one of today’s leading experts on behavior change, performance, sleep, and longevity science.…
Read MoreCutting the Crap: A Simple Experiment to Reset Your Energy and Metabolism
Think you’re eating clean? Think again. In this special Monday Mile edition of The Over 50 Health & Wellness Show, Coach Kevin takes you inside a real Silver Edge Collective coaching call — where our community took on a powerful nutrition challenge inspired by Dr. Casey Means’ book Good Energy. The challenge was simple —…
Read MoreReignite Your Desire: The Science of Lasting Passion After 50 with Dr Diane Mueller
What if low libido wasn’t just part of getting older – but a sign that your body is asking for deeper care? In this powerful and eye-opening conversation, Kevin English sits down with Dr. Diane Mueller, founder of My Libido Doc and one of the nation’s leading experts in functional medicine and sexual wellness. Together, they break down the real…
Read MoreListener Q&A: Getting Your Drive Back, Deadlifts After 50, and Trying Jiu-Jitsu at 55
Feeling stuck, unmotivated, or wondering if you’re too old to start something new? You’re going to love this one. In this Monday Mile edition, Coach Kevin answers real questions from listeners who are walking the same path you are – trying to lose weight, build muscle, and feel strong, confident, and alive in the second…
Read MorePeptides, Hormones, and the End of Aging: A Masterclass with Jay Campbell
What if aging as we know it could be slowed — or even reversed? In this powerhouse episode, host Kevin English sits down with Jay Campbell, a five-time international best-selling author, men’s physique champion, and founder of BioLongevity Labs, to unpack the cutting-edge science of peptides, hormone optimization, and biohacking longevity. Jay shares his own…
Read MoreCan You Build Muscle While Dieting? Here’s the Real Answer
Most people over 50 are told they can either lose fat or build muscle — but not both. In today’s Monday Mile episode of the Over 50 health & Wellness Show podcast, Coach Kevin pulls back the curtain and shares a raw, unfiltered clip straight from a live Silver Edge Collective coaching call where that myth gets crushed. You’ll…
Read MoreUnlocking the Body’s Secret Weapon Against Aging with Dr. Nathan Bryan
What if the secret to slowing – or even reversing – the effects of aging was already inside your body? In this fascinating conversation, Coach Kevin sits down with Dr. Nathan Bryan, world-renowned molecular scientist, nitric oxide researcher, and biotech entrepreneur, to uncover the molecule that could be the key to lasting energy, vitality, and…
Read MoreWhat’s the “Best” Workout After 50? Let’s Settle This Once and for All.
If you’re over 50 and wondering what’s the best workout for you — strength training, cardio, yoga, walking — this episode is your answer. Coach Kevin and Coach Jess cut through the noise, bust the myths, and lay out exactly what works (and what doesn’t) when it comes to building a strong, lean, capable body in the…
Read MoreWhy We’re Sicker Than Ever: How Pesticides, Profits, and Policy Are Failing Us with Dr. Nathan Donley
We’re living longer – but not healthier. Chronic disease, obesity, cancer, and cognitive decline are skyrocketing, and most of us have been led to believe it’s all about food and fitness. But there’s a deeper story hiding in plain sight. In this eye-opening conversation, Coach Kevin English sits down with Dr. Nathan Donley, a cellular…
Read MoreFrom Drinking Buddies to Gym Buddies: How Your Tribe Shapes Your Transformation
From Drinking Buddies to Gym Buddies: How Your Tribe Shapes Your Transformation We’ve all heard the saying, “You’re the average of the five people you spend the most time with.” But have you ever stopped to really look at who’s in your circle? In this week’s Monday Mile edition of the Over 50 health &…
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