PODCASTS
Reignite Your Desire: The Science of Lasting Passion After 50 with Dr Diane Mueller
What if low libido wasn’t just part of getting older – but a sign that your body is asking for deeper care? In this powerful and eye-opening conversation, Kevin English sits down with Dr. Diane Mueller, founder of My Libido Doc and one of the nation’s leading experts in functional medicine and sexual wellness. Together, they break down the real…
Read MoreListener Q&A: Getting Your Drive Back, Deadlifts After 50, and Trying Jiu-Jitsu at 55
Feeling stuck, unmotivated, or wondering if you’re too old to start something new? You’re going to love this one. In this Monday Mile edition, Coach Kevin answers real questions from listeners who are walking the same path you are – trying to lose weight, build muscle, and feel strong, confident, and alive in the second…
Read MorePeptides, Hormones, and the End of Aging: A Masterclass with Jay Campbell
What if aging as we know it could be slowed — or even reversed? In this powerhouse episode, host Kevin English sits down with Jay Campbell, a five-time international best-selling author, men’s physique champion, and founder of BioLongevity Labs, to unpack the cutting-edge science of peptides, hormone optimization, and biohacking longevity. Jay shares his own…
Read MoreCan You Build Muscle While Dieting? Here’s the Real Answer
Most people over 50 are told they can either lose fat or build muscle — but not both. In today’s Monday Mile episode of the Over 50 health & Wellness Show podcast, Coach Kevin pulls back the curtain and shares a raw, unfiltered clip straight from a live Silver Edge Collective coaching call where that myth gets crushed. You’ll…
Read MoreUnlocking the Body’s Secret Weapon Against Aging with Dr. Nathan Bryan
What if the secret to slowing – or even reversing – the effects of aging was already inside your body? In this fascinating conversation, Coach Kevin sits down with Dr. Nathan Bryan, world-renowned molecular scientist, nitric oxide researcher, and biotech entrepreneur, to uncover the molecule that could be the key to lasting energy, vitality, and…
Read MoreWhat’s the “Best” Workout After 50? Let’s Settle This Once and for All.
If you’re over 50 and wondering what’s the best workout for you — strength training, cardio, yoga, walking — this episode is your answer. Coach Kevin and Coach Jess cut through the noise, bust the myths, and lay out exactly what works (and what doesn’t) when it comes to building a strong, lean, capable body in the…
Read MoreWhy We’re Sicker Than Ever: How Pesticides, Profits, and Policy Are Failing Us with Dr. Nathan Donley
We’re living longer – but not healthier. Chronic disease, obesity, cancer, and cognitive decline are skyrocketing, and most of us have been led to believe it’s all about food and fitness. But there’s a deeper story hiding in plain sight. In this eye-opening conversation, Coach Kevin English sits down with Dr. Nathan Donley, a cellular…
Read MoreFrom Drinking Buddies to Gym Buddies: How Your Tribe Shapes Your Transformation
From Drinking Buddies to Gym Buddies: How Your Tribe Shapes Your Transformation We’ve all heard the saying, “You’re the average of the five people you spend the most time with.” But have you ever stopped to really look at who’s in your circle? In this week’s Monday Mile edition of the Over 50 health &…
Read MoreWhy Your Brain Might Be Blocking Fat Loss (and How to Fix It!) with Dr. Partick Porter
Ever feel like you’re doing “all the right things” with diet and exercise, but the fat just won’t budge? The truth is, your brain may be working against you – and until you fix that, progress will always feel like an uphill battle. In this eye-opening episode, Coach Kevin sits down with Dr. Patrick Porter,…
Read MoreThe Intermittent Fasting Myth That’s Keeping You Stuck
If you’ve been told that intermittent fasting is the secret to burning fat, balancing hormones, or living longer… you’ve been sold a myth. In this Monday Mile episode, Coach Kevin and Coach Jess break down the truth behind intermittent fasting – what the science actually shows, why it’s not the magic bullet it’s made out…
Read More