Coach’s Corner – How to Keep Your New Year’s Resolution

In this week’s episode of the Coach’s Corner I start out by giving you my top 10 tips to help you stick with your New Year’s resolution this year, and then spend a few minutes discussing my new online programming option and why those might – or might not – be a good option for you. The links to all the resources we discussed in this episode are below:

MAPS Fitness Products – https://silveredgefitness.com/coaching/

Posted in

Kevin English

Leave a Comment





Search Posts

Categories

Subscribe!

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.