Coach’s Corner – New Year’s Resolution Diets

In this week’s episode of the Coach’s Corner I start out by talking about New Year’s Resolution Diets – since apparently a whopping 26 million of us will be doing this – and then spend the rest of the time discussing exactly what is a reasonable expectation for how long weight loss should take. The links to all the resources we discussed in this episode are below:

Download the Workout Anywhere Guide –

10 Pound Fat Loss Program –

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Kevin English

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