My guest this week on the Over 50 Health & Wellness podcast is Michael Cohen. Michael is a 63 year old former weight lifting Olympian and two time Olympic head coach. In addition to Olympians, Michael has coached numerous Senior, Junior, and Youth National Champions. In this episode we’ll hear how Michael became an Olympian in 1980, and how he went on to become the head coach for the 2000 and 2004 Olympics. Along the way Michael shares his wisdom on working with elite athletes, as well as introducing older adults and even special populations to weight lifting. And of course we’ll hear Michael’s take on how old is too old for weight lifting. You can connect with Michael in the following ways:
Instagram – @cohen_weightlifting
Website – www.cohenweightlifting.com
Facebook – www.facebook.com/cohenweightlifting
Download the Over 50 Health & Wellness Podcast wherever you get podcasts or click the link below to listen now.
Click HERE for transcript.
