My guest this week on the Over 50 Health & Wellness show is Bobbi Parker-Hall. Bobbi is a 62 year old fitness coach who is passionate about helping women age stronger. Bobbi includes elements of mind, body and spirit to help women stay strong and active as they age. She is a published fitness model, speaker, and creator of Modern Bodies, an online workout program for women over 40. In this episode we hear Bobbi’s thoughts on exercise and nutrition, and how to live our healthiest lives as we age. You can connect with Bobbi in the following ways:
Instagram – @modernbodyfitness
Facebook – @bobbiparkerhall
Website – www.bobbiparker-hall.com
Download the Over 50 Health & Wellness Podcast wherever you get podcasts or click the link below to listen now.
Click HERE for transcript.
