Squats, Snook, and Social Media Squabbles

By Kevin English | May 14, 2024 |

Join host Kevin English and guest co-host Coach Russell on this engaging episode of The Over 50 Health & Wellness Show. Dive into a mix of personal stories, expert fitness advice, and a lively discussion on the ongoing debate between using machines and free weights. Whether you’re a gym newbie or a seasoned athlete, this…

Read More

Search Posts

Categories

Subscribe!

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Life on the Edge with Rudd Crawford

My guest this week on the Over 50 Health & Wellness show is Rudd Crawford. Rudd is an eighty year old who eight years ago began bodybuilding. But that’s only a small part of what makes Rudd fascinating. Join us this week as Rudd talks about his life’s journey and how he has thrived living…

Diet for Great Sex with Christine DeLozier

My guest today on the Over 50 Health & Wellness show is Christine DeLozier. Christine is an acupuncturist and herbalist who specializes in sexual health. She holds master’s degrees in acupuncture, traditional Chinese medicine and counseling, and is a certified holistic nutrition counselor. She is the author of the book titled Diet for Great Sex:…

Silver is the New Strong with Teresa Burkett

 My guest this week on the Over 50 Health & Wellness podcast is Teresa Burkett.  Teresa is a 61 year old grandmother who is passionate about setting healthy goals and then working hard to achieve them.  Join us this week as Teresa tells us how it is that at age 61 she is stronger than…

Falling in Love with the Process with Melissa Neill

My guest this week on the Over 50 Health & Wellness podcast is Melissa Neill.  Melissa is a 53 year old who started her fitness transformation journey when she was 49.  Today Melissa is a bodybuilding bikini competitor and has dedicated herself to helping women over 40 reach their body goals and maintain a healthy…

Swimming in Miracles with Dean Hall

My guest this week on the Over 50 Health & Wellness podcast is Dean Hall. Dean is a licensed marriage and family therapist, success coach, author, motivational speaker, and expert in the exciting new field of Neuroacoustics. He is also a two-time cancer survivor and record-setting swimmer having become the first person in history to…

Ageless Health with Bobbi Parker-Hall

My guest this week on the Over 50 Health & Wellness show is Bobbi Parker-Hall. Bobbi is a 62 year old fitness coach who is passionate about helping women age stronger. Bobbi includes elements of mind, body and spirit to help women stay strong and active as they age. She is a published fitness model,…

Journey from Heartbreak to Joy

My guest this week on the Over 50 Health & Wellness podcast is Debbie Waines. Debbie is a 52 year old mother, grandmother, successful business woman, and a widow. Debbie knows a thing or two about grief about what it’s like to lose loved ones. She also knows a thing or two about healing sorrow’s…

If I Can You Can Too with Trei Massie

My guest this week on the Over 50 Health & Wellness podcast is Trei Massie.  Trie is a 62 year old who 5 years ago underwent an amazing weight loss transformation – he went from 350 lbs to completing an Olympic distance triathlon (and even winning his age division).  Trei is the founder of If…

Get On Your Bike and Ride with Sylvie D’Aoust

My guest this week on the Over 50 Health & Wellness podcast is Sylvie D’Aoust. Sylvie is a 50 year old life long fitness enthusiast and coach with a passion for cycling. Join us this week as Sylvie discusses her troubled youth and how she found solace and sanctuary in high school sports, and how…

Weightlifting with Olympian Michael Cohen

My guest this week on the Over 50 Health & Wellness podcast is Michael Cohen.  Michael is a 63 year old former weight lifting Olympian and two time Olympic head coach.  In addition to Olympians, Michael has coached numerous Senior, Junior, and Youth National Champions.  In this episode we’ll hear how Michael became an Olympian…