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The Identity Shift: From Trying to Get Healthy to Becoming a Healthy Person
Why do so many people spend years trying to get healthy… yet never seem to truly change? In this powerful solo episode of the The Over 50 Health & Wellness Show, Coach Kevin dives deep into one of the most important mindset shifts for sustainable health transformation after 50: The shift from “trying to get healthy” to becoming a healthy…
What Your Vet Isn’t Telling You About Pet Food, Vaccines, and Longevity with Dr. Judy Morgan
What if the biggest threats to your pet’s health are the very things most pet owners have been told are “normal”? This week on The Over 50 Health & Wellness Show, Coach Kevin sits down with internationally renowned holistic veterinarian Dr. Judy Morgan for one of the most fascinating — and eye-opening — conversations we’ve…
This Molecule Could Help You Live to 100+ (Here’s the Science) with Chris Burres
What if the key to living longer wasn’t just about diet and exercise – but something happening deep inside your cells? In this episode of The Over 50 Health & Wellness Show, I sit down with scientist and entrepreneur Chris Burres to explore one of the most fascinating – and controversial – topics in modern longevity science. We’re…
He’s 66, Runs Marathons, and Eats ZERO Cooked Food… Here’s Why
What if the biggest reason you feel tired, sluggish, and “older than you should”… has nothing to do with age – and everything to do with what’s on your plate? In this eye-opening episode, I sit down with Axay Shah, a 66-year-old marathon runner who hasn’t eaten cooked food in over 16 years. Yeah… you read…
Over 50? This Is the Lie That’s Keeping You Weak, Tired, and Broken
Think getting older means getting weaker, slower, and more fragile? Think again. In this powerful (and eye-opening) episode, Coach Kevin sits down with exercise scientist, former Army medic, and Active & Ageless founder Heath Jones to dismantle one of the most damaging myths in modern health… that decline is inevitable after 50. After multiple back…
Coaching Worth It After 50? Here’s the Truth
If you’ve been trying to lose fat after 50… and feel like you’re spinning your wheels… you might be asking the wrong question. It’s not just, “Can I do this on my own?” It’s, “Is doing this on my own actually working?” In this episode, Coach Kevin breaks down the real truth about coaching —…
The Over-50 Fat Loss Checklist: 7 Things You Must Be Doing
⚠️ 21 DAY SPRING FLING FAT LOSS CHALLENGE REGISTRATION NOW OPEN Click here to join now and learn more: https://go.silveredgefitness.com/spring-fling-2026-registration If fat loss after 50 feels harder than it should…it’s probably not because you need a new plan. It’s because you’re missing a few key pieces. In this episode, Coach Kevin breaks down a simple 7-point fat loss…
Why You’re Not Losing Weight After 50 (And the 21-Day Fix That Actually Works)
⚠️ SPECIAL MONDAY EPISODE — REGISTRATION NOW OPEN Click here to join now and learn more: https://go.silveredgefitness.com/spring-fling-2026-registration Struggling to lose weight after 50—even though you’re eating better and working out more? You’re not alone… and you’re not doing anything wrong. 👉 The problem isn’t effort.👉 The problem is your metabolism. In this special edition Monday episode, Coach Kevin is…
The 5 Biggest Fat Loss Mistakes After 50 (And How to Fix Them)
If you’re over 50 and struggling to lose fat…it’s probably not because you’re not trying hard enough. In fact, it’s usually the opposite. Most people are making a handful of very common mistakes — the same ones they’ve been told for years — that quietly slow their metabolism, drain their energy, and keep them stuck. In this…
Why You’re Doing Everything Right… And Still Not Losing Weight
If you feel like you’re doing everything right —working out, eating better, making an effort —and still not losing weight… you’re not crazy. And you’re definitely not broken. In this episode, Coach Kevin breaks down the real reason progress stalls after 50 — and why effort alone isn’t enough if the signals you’re sending your body are…
