PODCASTS

I know I’ve asked this before, but what does a 72 year old woman look like? What is she capable of? What are her limitations? Many of us have preconceived notions of what a 72 year old could – or could not – do. When we conjure up images of 72 year olds, we might…

You may be familiar with the saying, “it’s not the size of the dog in the fight, but the size of the fight in the dog.” And putting aside for the moment the horrors of human-sponsored dog fighting, there’s some truth to this adage. There’s something to be said for attitude, for determination and a…

My guest this week on the Over 50 Health & Wellness show is Rudd Crawford. Rudd is an eighty year old who eight years ago began bodybuilding. But that’s only a small part of what makes Rudd fascinating. Join us this week as Rudd talks about his life’s journey and how he has thrived living…

My guest today on the Over 50 Health & Wellness show is Christine DeLozier. Christine is an acupuncturist and herbalist who specializes in sexual health. She holds master’s degrees in acupuncture, traditional Chinese medicine and counseling, and is a certified holistic nutrition counselor. She is the author of the book titled Diet for Great Sex:…

 My guest this week on the Over 50 Health & Wellness podcast is Teresa Burkett.  Teresa is a 61 year old grandmother who is passionate about setting healthy goals and then working hard to achieve them.  Join us this week as Teresa tells us how it is that at age 61 she is stronger than…

My guest this week on the Over 50 Health & Wellness podcast is Melissa Neill.  Melissa is a 53 year old who started her fitness transformation journey when she was 49.  Today Melissa is a bodybuilding bikini competitor and has dedicated herself to helping women over 40 reach their body goals and maintain a healthy…

My guest this week on the Over 50 Health & Wellness podcast is Dean Hall. Dean is a licensed marriage and family therapist, success coach, author, motivational speaker, and expert in the exciting new field of Neuroacoustics. He is also a two-time cancer survivor and record-setting swimmer having become the first person in history to…

My guest this week on the Over 50 Health & Wellness show is Bobbi Parker-Hall. Bobbi is a 62 year old fitness coach who is passionate about helping women age stronger. Bobbi includes elements of mind, body and spirit to help women stay strong and active as they age. She is a published fitness model,…

My guest this week on the Over 50 Health & Wellness podcast is Debbie Waines. Debbie is a 52 year old mother, grandmother, successful business woman, and a widow. Debbie knows a thing or two about grief about what it’s like to lose loved ones. She also knows a thing or two about healing sorrow’s…

My guest this week on the Over 50 Health & Wellness podcast is Trei Massie.  Trie is a 62 year old who 5 years ago underwent an amazing weight loss transformation – he went from 350 lbs to completing an Olympic distance triathlon (and even winning his age division).  Trei is the founder of If…