Coach’s Corner – Can You Really Be Healthy At Any Size?

In this week’s episode of the Coach’s Corner, I start out by announcing my new Facebook group – the Over 50 Lean Body Blueprint – and inviting you to join.  Then I take on the delicate subject of the “healthy at any size” movement, and conclude with a brief discussion of the importance of maintaining a healthy skin microbiome.  The links to all the resources we discussed in this episode are below:

Over 50 Lean Body Blueprint Facebook Group –

Instagram – @thesilver_edge

Personal Facebook –

Self Magazine “Future of Fitness” Issue – SELF’s Future of Fitness Issue | SELF

Living Libations Website –

Remember to use coupon code “silveredge” at checkout to save 10% off your order!

Nadine Artemis Podcast Episode –

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Kevin English

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