Wake Up, Shake Up, & Thrive with Ellen Kocher & Dominique Ben Dhaou

There are plenty of great analogies for healthy aging. But today we’re going to use the analogy of healthy aging as a Swiss watch. The Swiss have the reputation of creating the finest precision timepieces on the planet. And we’re going to envision the elements of healthy aging as gears within the watch – each one precision made and meshing perfectly with the others, so that they move in perfect harmony. And obviously, if one of the gears is malfunctioning, it will affect the overall performance of the watch. 

Join us today as Dominique and Ellen describe the 5 “gears” that make up healthy aging and tell us how to be cool after 50!

You can connect with Ellen and Dominique in the following ways:

Website – https://www.wakeupshakeupthrive.com

Wake Up Shake Up Thrive LinkedIn – https://www.linkedin.com/company/wusut/

Ellen’s LinkedIn – https://www.linkedin.com/in/ellenkocherwhealthness/

Dominique’s LinkedIn – https://www.linkedin.com/in/dominiquebendhaou/

Instagram – @wakeupshakeupthrive

Facebook – @wakeupshakeupthrive

Book – Wake Up, Shake Up, Thrive: How To Lift Up Your Life In Your 50s and Beyond

Sponsor Info – MAPS Fitness Products


Use coupon code “NOVEMBER50” for 50% off MAPS OCR & MAPS Cardio

Want more over 50 health & wellness goodness? Check out our private Facebook group:


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Kevin English

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