My guest this week on the Over 50 Health & Wellness podcast is Trei Massie. Trie is a 62 year old who 5 years ago underwent an amazing weight loss transformation – he went from 350 lbs to completing an Olympic distance triathlon (and even winning his age division). Trei is the founder of If I Can You Can Too, a business designed to create a positive space aimed at self-improvement – especially as it pertains to successful long-term weight management. Join us this week as Trei shares his amazing transformation journey and tells us how he attained (and maintains) a healthy weight and how that has profoundly changed his life. You can connect with Trei in the following ways:
website – www.IFICANUCAN2.com
Instagram – @chesapeaketrei
Trei mentions the following in this episode:
Coach – @aaron_nimmo
Videographer – @raul_r_leal
Organic Meal Delivery – @trifecta
Labrada Nutrition – @leanbodynation
Download the Over 50 Health & Wellness Podcast wherever you get podcasts or click the link below to listen now.
Click HERE for transcript.
