Coach’s Corner – Why Dieting Is the Least Important Part of Successful Long Term Weight Loss

Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format. 

This week I want to give you a quick update on what’s happening over here at the Silver Edge, and then I talk about coaching scholarship giveaway. And finally I wrap up with my thoughts on why the actual “diet” phase is the least important part of successful long term weight loss.

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Kevin English

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