Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week.
Today I start out talking about coregasms. Yep, coregasms. If you’re not familiar with the term, it refers to exercise induced orgasms. Then I go on to talk about the history od Corn Flakes and the eccentric man who invented them.
Social Media Shout-Outs
Fitness – Colin Daring – @daring101
Personal – Anthony Vincent – @anthonyvincentofficial
Coregasm Articles
https://www.medicalnewstoday.com/articles/coregasm#tips
https://www.healthline.com/health/coregasm#tips-and-tricks
Book Your Free Metabolic Assessment Here
https://silveredge.ac-page.com/metabolic-assessment
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