The Real Key to Staying Lean, Strong, and Pain-Free After 50 with Kris Gethin

By Kevin English | January 14, 2026 |

Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward. https://go.silveredgefitness.com/clarirty-call If you’re over 50 and you feel like your body is starting to “fight back”… More aches. More stiffness. Slower recovery. Less energy. You’re not crazy — and you’re definitely not broken. In today’s…

Read More

Search Posts

Categories

Subscribe!

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Silver is the New Strong with Teresa Burkett

 My guest this week on the Over 50 Health & Wellness podcast is Teresa Burkett.  Teresa is a 61 year old grandmother who is passionate about setting healthy goals and then working hard to achieve them.  Join us this week as Teresa tells us how it is that at age 61 she is stronger than…

Falling in Love with the Process with Melissa Neill

My guest this week on the Over 50 Health & Wellness podcast is Melissa Neill.  Melissa is a 53 year old who started her fitness transformation journey when she was 49.  Today Melissa is a bodybuilding bikini competitor and has dedicated herself to helping women over 40 reach their body goals and maintain a healthy…

Swimming in Miracles with Dean Hall

My guest this week on the Over 50 Health & Wellness podcast is Dean Hall. Dean is a licensed marriage and family therapist, success coach, author, motivational speaker, and expert in the exciting new field of Neuroacoustics. He is also a two-time cancer survivor and record-setting swimmer having become the first person in history to…

Ageless Health with Bobbi Parker-Hall

My guest this week on the Over 50 Health & Wellness show is Bobbi Parker-Hall. Bobbi is a 62 year old fitness coach who is passionate about helping women age stronger. Bobbi includes elements of mind, body and spirit to help women stay strong and active as they age. She is a published fitness model,…

Journey from Heartbreak to Joy

My guest this week on the Over 50 Health & Wellness podcast is Debbie Waines. Debbie is a 52 year old mother, grandmother, successful business woman, and a widow. Debbie knows a thing or two about grief about what it’s like to lose loved ones. She also knows a thing or two about healing sorrow’s…

If I Can You Can Too with Trei Massie

My guest this week on the Over 50 Health & Wellness podcast is Trei Massie.  Trie is a 62 year old who 5 years ago underwent an amazing weight loss transformation – he went from 350 lbs to completing an Olympic distance triathlon (and even winning his age division).  Trei is the founder of If…

Get On Your Bike and Ride with Sylvie D’Aoust

My guest this week on the Over 50 Health & Wellness podcast is Sylvie D’Aoust. Sylvie is a 50 year old life long fitness enthusiast and coach with a passion for cycling. Join us this week as Sylvie discusses her troubled youth and how she found solace and sanctuary in high school sports, and how…

Weightlifting with Olympian Michael Cohen

My guest this week on the Over 50 Health & Wellness podcast is Michael Cohen.  Michael is a 63 year old former weight lifting Olympian and two time Olympic head coach.  In addition to Olympians, Michael has coached numerous Senior, Junior, and Youth National Champions.  In this episode we’ll hear how Michael became an Olympian…

Feel Your Best at Every Age with Darla Leal

My guest this week on the Over 50 Health & Wellness podcast is Darla Leal.  Darla is a 56 year old personal trainer, blogger, wife, mother and grandmother, who coaches her clients to feel their best at every age, helping them create healthy habits that last a lifetime.  Join us this week as we discuss…

The Importance of Mindset with Laurie Meschishnick

My guest this week on the Over 50 Health & Wellness podcast is Laurie Meschishnick.  Laurie is a 56 year old Mindset Coach teaching athletes, leaders, and teams how amazing they are through world class mentorship, programs, and presentations.  Laurie is also an athlete.  She has been to the CrossFit Games 7 times, winning 4…