Posts by Kevin English

My guest this week on the Over 50 Health & Wellness podcast is Charlie Engle. Charlie was a gifted athlete – in high school he was a cross country and track star and lettered in multiple sports and was even student body president. But in his university years, things began to unravel and slowly spiral…

My guest this week on the Over 50 Health & Wellness podcast is Jo White. Jo is a 54 year old husband, father, and adventure training instructor. Jo is also a cancer survivor and a cancer fighter. In 2014 Jo was diagnosed with Bowel Cancer and had an operation to remove part of his bowel,…

My guest this week on the Over 50 Health & Wellness podcast is Steve Mansfield. Steve is the 63 year old creator of the Mansfield Method, which focuses on longevity and elite level fitness. Steve grew up in rural eastern Kentucky where he spent his boyhood being outdoors. Most of us can relate to a…

I know I’ve asked this before, but what does a 72 year old woman look like? What is she capable of? What are her limitations? Many of us have preconceived notions of what a 72 year old could – or could not – do. When we conjure up images of 72 year olds, we might…

You may be familiar with the saying, “it’s not the size of the dog in the fight, but the size of the fight in the dog.” And putting aside for the moment the horrors of human-sponsored dog fighting, there’s some truth to this adage. There’s something to be said for attitude, for determination and a…

My guest this week on the Over 50 Health & Wellness show is Rudd Crawford. Rudd is an eighty year old who eight years ago began bodybuilding. But that’s only a small part of what makes Rudd fascinating. Join us this week as Rudd talks about his life’s journey and how he has thrived living…

My guest today on the Over 50 Health & Wellness show is Christine DeLozier. Christine is an acupuncturist and herbalist who specializes in sexual health. She holds master’s degrees in acupuncture, traditional Chinese medicine and counseling, and is a certified holistic nutrition counselor. She is the author of the book titled Diet for Great Sex:…

 My guest this week on the Over 50 Health & Wellness podcast is Teresa Burkett.  Teresa is a 61 year old grandmother who is passionate about setting healthy goals and then working hard to achieve them.  Join us this week as Teresa tells us how it is that at age 61 she is stronger than…

My guest this week on the Over 50 Health & Wellness podcast is Melissa Neill.  Melissa is a 53 year old who started her fitness transformation journey when she was 49.  Today Melissa is a bodybuilding bikini competitor and has dedicated herself to helping women over 40 reach their body goals and maintain a healthy…

My guest this week on the Over 50 Health & Wellness podcast is Dean Hall. Dean is a licensed marriage and family therapist, success coach, author, motivational speaker, and expert in the exciting new field of Neuroacoustics. He is also a two-time cancer survivor and record-setting swimmer having become the first person in history to…