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Rethinking Our Food Supply with Tyler Dawley
We live in strange times. Most of us now live in urban environments, and we’ve become completely disconnected from our food. Even the types of things we call food has changed drastically in recent history. It’s highly doubtful that someone 200 years ago would recognize some of the ultra-processed, colorfully packaged substances we eat as…
Discover Yourself Through Movement with Paula Chambers
There are many ways of defining fitness. My Webster’s New World College Dictionary defines fitness as, “the condition of being fit; suitability, appropriateness, healthiness, etc.” Which might just be the worst definition in the history of definitions – I’m no scholar, but I’m pretty sure you’re not supposed to use the word you’re defining in…
Coach’s Corner – Meet Coach Monica
For today’s edition of the coach’s corner, we have a special guest. If you are in our private Facebook group, then you already know who Coach Monica is. Monica was my first employee here at the Silver Edge, and as you’ll soon hear I originally hired her in the role of a Community Success Manager…
Build a Stronger Mind and Memory with Francine Waskavitz
How many of you can relate to this? You walk from your living room to you home office. But now you’re standing in the middle of the room looking around. What the heck was it that you came in here for? You rack your brain… still nothing. So you decide to retrace your steps. Back…
Escape from Emotional Eating with Jessica Procini
Indulge me for a moment, and let’s imagine this together. Let’s picture a woman who is a boss babe, she has her act together. She’s a type A over achiever and she gets things done. She’s kicked ass in her career, climbed the corporate ladder and is by all measures highly successful in her work…
Psychedelics For Everyone with Matt Zemon
There are two types of us listening to this podcast right now. Those of us who have experimented with psychedelic or hallucinogenic drugs, and those of that haven’t. And when I say psychedelic drugs I’m talking about things like LSD, psilocybin (often referred to as magic mushrooms), peyote, DMT, mescaline, ayahuasca, and other consciousness altering…
Coach’s Corner – The Silver Edge Manifesto
Today we have another edition of the Coaches Corner – so no guest today – it’s just me, and we’ll be back next week with our regular interview format. I thought it would be fun to talk about some of our core tenants and beliefs over here at the Silver Edge. So, I compiled a…
How To Manifest Your Best Life with Sarah Vie
We all know someone who talks about manifesting love abundance and joy in their life – or maybe you are that person. But what does that really mean? And how would we even start to manifest these things in our life? Our guest today says that your thoughts and feelings are like magnets and that…
Coach’s Corner – Lose 20 Pounds in Two Months
Today we have another edition of the Coaches Corner – so no guest today – it’s just me, and we’ll be back next week with our regular interview format. Today I want to talk about rapid fat loss. Specifically, what’s involved with losing weight in a manner that’s sustainable for the rest of your life.…
Developing an Ageless Mindset with Nate Wilkins
If you’re reading this, chances are you’re interested in healthy aging. We can look at healthy aging as a spectrum – with sickness on the far left, and optimal health and vitality on the far right. And I think it’s fair to say that regardless of where you currently fall on this spectrum, you’d like…
